How to get ripped Abs and Pecs?

How to get ripped Abs and Pecs?

How to get ripped Abs and Pecs?

Posted by admin on September 23rd, 2010

What exercises will get me ripped dark Abs and tight Pecs? What exercises will quickly get these?Do curl ups and chest flies. Don’t overdo it though.

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Do curl ups and chest flies. Don’t overdo it though.References :

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